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stress

5 Ways Toxic-Stress Ages Us and What to Do

5 Ways Toxic-Stress Ages Us and What to Do

This season is beginning. I'm seeing and hearing it more frequently. The build up of "the busy" has hit, the wheels are grinding, and the stress is building. I'm going to confess now, even though I would like to believe I have a manageable amount of stress, I texted my doctor recently (bless her) that my eye hasn't stopped twitching since last Wednesday and my hair has been falling out since August.

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